Fish & Seafood

Tender cod fillets poached in a smoky chorizo and tomato stew with creamy cannellini beans. A simple one-pan Spanish-inspired dish ready in 30 minutes.

Quick one-pan prawns cooked with smoky paprika, garlic, shallots, and white wine, finished with lemon and fresh coriander for a flavourful weeknight dinner.

Pan-seared scallops with a savoury miso glaze served on earthy puy lentils. Sweet seafood meets umami-rich Asian flavours in this elegant twenty-minute meal.

Quick and flavourful prawns glazed with red miso paste, honey, and Asian aromatics. A perfect weeknight dinner ready in 40 minutes, with most time spent marinating.

Pan-fried cod fillets seasoned with turmeric, served with light couscous mixed with cherry tomatoes, red onion, and fresh coriander. A quick, flavourful midweek meal ready in 25 minutes.

Perfectly seared scallops served over fresh tagliatelle with a rich garlic butter and white wine sauce, finished with parsley and lemon zest for a simple yet elegant meal.

Juicy cod and king prawns marinated in yoghurt, Middle Eastern spices, and zesty lemon, then grilled to perfection. Simple, flavourful, and ideal for BBQs.

Fresh jumbo king prawns and tender crab meat served in crisp baby gem lettuce cups with tangy miso dressing, baby tomatoes and garlic croutons. Perfect light starter or summer lunch.

Quick and flavourful pasta dish combining juicy prawns, spicy chilli flakes, fresh rocket, and white vermouth for a simple yet impressive weeknight meal.

Succulent salmon fillets glazed with a sticky honey and garlic sauce, baked until tender and served with a creamy Parmesan risotto. A comforting yet elegant meal.

Thai-spiced salmon burgers with crispy panko coating, served alongside a fresh Asian-style salad with crunchy peanuts and zingy lime dressing.

A simple Japanese-style curry with king prawns, aromatic ginger, and curry powder. The roux-based sauce is enriched with soy sauce and honey for a perfect balance of savoury and sweet.