Fish & Seafood

Succulent prawns with crisp pak choi in a zingy wasabi sauce. This quick stir-fry delivers bold Japanese flavours in just minutes.

Plump garlic mussels cooked in a fragrant cider broth with tender potatoes, leek, and baby corn. A simple one-pot seafood dish that tastes like it came straight from a coastal pub.

A quick and comforting chowder with white fish, prawns, and a fragrant coconut broth infused with Chinese five spice and lime.

Tender cod fillets poached in a smoky chorizo and tomato stew with creamy cannellini beans. A simple one-pan Spanish-inspired dish ready in 30 minutes.

Quick one-pan prawns cooked with smoky paprika, garlic, shallots, and white wine, finished with lemon and fresh coriander for a flavourful weeknight dinner.

Pan-seared scallops with a savoury miso glaze served on earthy puy lentils. Sweet seafood meets umami-rich Asian flavours in this elegant twenty-minute meal.

Quick and flavourful prawns glazed with red miso paste, honey, and Asian aromatics. A perfect weeknight dinner ready in 40 minutes, with most time spent marinating.

Pan-fried cod fillets seasoned with turmeric, served with light couscous mixed with cherry tomatoes, red onion, and fresh coriander. A quick, flavourful midweek meal ready in 25 minutes.

Perfectly seared scallops served over fresh tagliatelle with a rich garlic butter and white wine sauce, finished with parsley and lemon zest for a simple yet elegant meal.

Juicy cod and king prawns marinated in yoghurt, Middle Eastern spices, and zesty lemon, then grilled to perfection. Simple, flavourful, and ideal for BBQs.

Fresh jumbo king prawns and tender crab meat served in crisp baby gem lettuce cups with tangy miso dressing, baby tomatoes and garlic croutons. Perfect light starter or summer lunch.

Quick and flavourful pasta dish combining juicy prawns, spicy chilli flakes, fresh rocket, and white vermouth for a simple yet impressive weeknight meal.