Chinese Style Chicken and Sweetcorn Soup
A quick and comforting Chinese-style soup combining tender chicken and sweet corn in a savoury broth, thickened with ribbons of egg. Ready in just 20 minutes.
A whole roast chicken rubbed with oregano, cumin, and chilli flakes, stuffed with lemon, and roasted on a bed of colourful peppers, leeks, and red onions.
This roast chicken takes a simple Sunday roast and gives it a proper lift with a spiced herb rub that gets right under the skin. The dried oregano, chilli flakes, and ground cumin work together to create a warmth that is not too fiery but definitely noticeable. The lemon halves stuffed inside the cavity infuse the meat with citrus as it roasts, keeping everything moist and fragrant.
Rubbing the spice mixture under the skin, particularly on the breast, ensures the flavours penetrate the meat rather than just sitting on the surface.
The vegetables form a bed underneath the chicken, soaking up all the juices and spiced oil as they roast. The leeks turn soft and sweet, the peppers take on a charred edge, and the red onions become tender and caramelised. It is the sort of dish that looks after itself once it is in the oven, and you get a complete meal from one tin.
The key to getting this right is making sure your chicken is properly dried before you rub the spice mix on. A quick pat with kitchen paper helps the seasoning stick and promotes crispy skin. Do not be shy about getting your hands under the breast skin either; it is easier than you might think, and that is where the most flavour goes. The lemon in the cavity is not just for show; it steams from the inside out and adds a subtle brightness to the meat.
Resting the chicken for 10 to 15 minutes after roasting is not optional. It allows the juices to redistribute through the meat so everything stays tender and moist when you carve it. Whilst the chicken rests, pop the vegetables back in the oven with the heat turned off to keep them warm. Serve this with fluffy rice to soak up the pan juices, or a simple green salad if you want something lighter. The leftovers, if there are any, make excellent sandwiches the next day with a bit of mayo and some of the roasted peppers.
Store leftover chicken and vegetables in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 160°C until warmed through, or use cold in sandwiches.
Serve with fluffy basmati rice or buttery mashed potatoes to soak up the spiced pan juices. A simple green salad or steamed greens make a good accompaniment to balance the richness of the roasted vegetables.
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